"It doesn't need to be as painful as it's appearing in the mind." ... "The nature of consciousness is such that sometimes it invents a problem in order to experience transcending it."
"Listen soberly: Just be 'I Am'; just stay here! ... There's nothing that can stop you from following this simple advice."(Mooji)
"Supposing there was no next, next thought, next moment, next feeling... nothing to anticipate and whatever is past is gone. In this instant of recognition who are you? How are you if there was no another moment to stretch towards?
What you have no interest in, doesn't get registered. Unless the mind says something exists, nothing exists.
You are perceiving whatever you conceive. Events are optional, not a compulsion."
Subtitles in Russian by Vladimir S.
Svensk - Swedish (Raaj)
Romanian (Sorin) evenimentele_sunt_optionale
Music by Suryaneel
Events are Optional Mooji 2009 London 28JuneS3 YTN track1